Yoga and Mindful Movement Sessions

Service Description

Please utilize the contact page if you are interested in scheduling Yoga/Mindful Movement breaks for yourself, friends or family. Options for a short seated balanced breathing breaks, mini cooperate appropriate yoga vinyasa flows, and/or longer traditional yoga sequences are available so please don't hesitate to reach out for a discussion. Priced per Person* Individual Session ___________$70 Small Group (2-9) ___________ $40 Office/Large Group (10+) ____ $25 Scheduling Slots (1h30m duration each) Mondays: 6:00pm, 7:00pm Thursdays: 5:00pm, 6:00pm, 7:00pm Saturdays: 9:00am, 10:00am, 11:00am, 12:00pm, 1:00pm, 2:00pm, 3:00pm, 4:00pm, 5:00pm, 6:00pm Sundays: 12:00pm, 1:00pm, 2:00pm, 3:00pm, 4:00pm, 5:00pm